We seek to live fully grounded in our bodies. For us, the embody ring mostly entails martial arts and somatic-oriented meditation, but we also offer workshops and ongoing classes in yoga and dance. Going forward, we aspire to partner with bodyworkers of all types, actors, acupuncturists, and anyone else who views their physical work/play as a contemplative practice.
Kali, Arnis, Eskrima, Stick Fighting, Knife Fighting, Filipino Martial Arts, Hatchet Fighting
The Way of Harmonious Spirit
Thai Kickboxing-- The Art of Eight Limbs
The HERA Method
Brazilian Jiu-Jitsu and No-Gi Submission Wrestling
Hybrid, street-smart, effective self-defense